The Beginner’s Journey Quest
If you are feeling like you’re not seeing the results you’ve been seeking on your own, like you don’t know how to lift weights, or if you’re just getting started then our Beginner’s Journey Quest may be right for you!
We’ve found that the best results come from a specialized program that personalizes your experience. You are not a number to us like you are at the bigger box gyms, instead we help you slay your fitness dragon by
- Curating your workouts to fit your capabilities
- Adjusting your programs to improve results
- Coaching you at every step of the way
- Sending you reminders before every session
- Coordinating your schedule for the week
- Programming workouts for when you’re out of town
- Guiding your nutrition towards healthier choices
- Gamifying your experience with prizes and random events
- Doing what it takes to help you achieve your goals
Signups: Between Oct 27th to Nov 7th 2025
Start Date: 11/10/2025
End Date: 18 sessions after you start
Where: Bjorn Fitness in Potsdam NY
Requirements:
- Must be 25 years of age or older
- Must be ready and willing to have measurements, progress photos, and weight taken on a consistent basis
- Must be willing to take recommendations and follow through with program requirements
- Must be willing and eager to make this change in your life
- Must be able to attend three sessions per week
- Must be comfortable working out with a group of people just like you
- Must be a serious applicant, no-shows will not be rescheduled
