The Beginner’s Journey Quest
If you are feeling like you’re not seeing the results you’ve been seeking on your own, like you don’t know how to lift weights, or if you’re just getting started then our Beginner’s Journey Quest may be right for you!
We’ve found that the best results come from a specialized program that personalizes your experience. You are not a number to us like you are at the bigger box gyms, instead we
- Curate your workouts to fit your capabilities
- Adjust your programs to improve results
- Coach you at every step of the way
- Send you reminders before every session
- Coordinate your schedule for the week
- Program workouts for when you’re out of town
- Guide your nutrition towards healthier choices
- Gamify your experience with prizes and random events
- Do what it takes to help you achieve your goals
Signups: Between March 15th to March 28th 2025
End Date: 18 sessions after you start
Where: Bjorn Fitness in Potsdam NY
Requirements:
- Must be 25 years of age or older
- Must be ready and willing to have measurements, progress photos, and weight taken on a consistent basis
- Must be willing to take recommendations and follow through with program requirements
- Must consent to progress being shared online to Facebook and Instagram
- Must be willing and eager to make this change in your life
- Must be able to attend three sessions per week
- Must be comfortable working out with a group of people just like you
- Must be a serious applicant, no shows will not be rescheduled
If you don’t see the results towards your goals we agree on by the end of the program, we’ll give you an additional 6 weeks of coaching completely for free.
