Book a free assessment

One conversation. A whole new chapter.

Start below and you’ll go straight to our booking calendar to pick your time. Prefer to talk? Call 315-267-6644.

Step 1 of 2

Start your quest

All fields are required. Next, you’ll choose your assessment time on our booking page.

So our team can confirm your time.

No spam, no obligation. Your details are only used to schedule your assessment.

Find the Forge

“I was hesitant about trying this but from the moment I walked in the door, I was put at ease.”

Jo Ann Z. · Google review

What happens next

  1. Pick your timeChoose an assessment slot on our booking page.
  2. We reach outOur team contacts you right away to confirm.
  3. Visit the ForgeGoals, movement checks and a clear plan. Free.
22 Depot Street, Suite #23
Potsdam, NY 13676
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Before your visit

Good to know

How long does the free assessment take?

Plan for about 45 minutes to an hour. That gives us time to talk through your goals and move through a few simple checks without rushing.

What should I wear and bring?

Comfortable clothes you can move in, athletic shoes and a water bottle. If you have notes from a doctor or physical therapist, bring those too.

Is there any obligation to join?

None. You’ll leave with a clear plan and honest options. Whether you join is entirely your call.