Discover The Kettlebell

Discover The Kettlebell

Saturday, March 18th, 12-4pm

Get ready to learn the basics of kettlebell lifting!

Bjorn Fitness FREE kettlebell workshop is designed for those who are new to this powerful CANNONBALL on a HANDLE and want to learn the essentials.

Our expert instructor Mark Lyon will guide you through the following basic lifts:

Discover The Kettlebell workshop with Bjorn Fitness Trainer Mark Lyon
  • Prying goblet squat
  • Kettlebell Swing
  • Clean
  • Turkish Get Up
  • and more

It’s FREE to Sign-Up!

Kettlebell Workshop Perks

Empower yourself with our comprehensive kettlebell lifting program and elevate your fitness level. Not only will you develop a solid understanding of kettlebell exercises for beginners, but you’ll also receive these benefits:

Invest in yourself and take the first step towards unlocking the full potential of kettlebell training.

We can’t wait to see you Discover the Kettlebell with us at Bjorn Fitness… Be sure to Register Today!

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